Please enquire about availability prior to completing an enrolment form as there are limited spaces available

 

***NOVEMBER/DECEMBER TERM DATES JUST ANNOUNCED, SEE BELOW***

Upcoming Class Timetable
DAYTIMELOCATIONLEVEL
DATESPRICEBOOK
Tuesday9:00am-10:00amBruisyard Village Hall
See on map
ImproversNov 3rd-
Dec 15th
(7 weeks)
*FULL*

£70Enrol Now
Tuesday10:30am-11:30amBruisyard Village Hall
See on map
ImproversNov 3rd-
Dec 15th
(7 weeks)
*limited availability*

£70Enrol Now
Wednesday9:30am-10:30amRendham Village Hall
See on map
IntermediateNov 4th-
Dec 16th
(7 weeks)
*limited availability*
£70Enrol Now
Thursday9:00am-10:00amBruisyard Village HallImproversNov 5th-
Dec 17th
(7 weeks)
*FULL*
£70Enrol Now
Thursday10:30am-11:30amBruisyard Village Hall
See on map
Improvers-IntermediateNov 5th-
Dec 17th
(7 weeks)
*limited availability*
£70Enrol Now
Thursday7:10pm-8:10pmRendham Village Hall
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IntermediateNov 5th-
Dec 17th
(7 weeks)
*FULL*
£70Enrol Now
Friday9:15am-10:15amRendham Village Hall
See on map
Improver-IntermediateNov 6th-
Dec 18th
(7 weeks)
*limited availability*
£70Enrol Now
Friday10:45am-11:45amRendham Village Hall
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Improver-IntermediateNov 6th-
Dec 18th
(7 weeks)
*last space remaining*
£70Enrol Now

NOT SURE WHAT LEVEL YOU ARE? See the class descriptions below …

Beginners Class

Teaches the fundamentals of Pilates, focusing on:

  • Correct alignment in exercise start positions and movement
  • Breathing (thoracic breathing – using a larger volume breath & breathing patterns to facilitate movements)
  • Centring (learning core stability – how to connect to and use the core muscles)
Beginners – Improvers Classes

Suitable for beginners once a one to one session has been attended to cover the fundamentals of Pilates.

Please contact me for further information.

Improvers Class

Suitable for those that have completed a beginners course or have previous experience of Pilates.

These classes work on:

  • developing technique
  • improving core strength and stamina
  • working towards the more challenging intermediate exercises
Improver-Intermediate

This class focuses on continuing to build and improve upon stamina and core strength through the introduction of some of the more challenging Intermediate exercises.

Intermediate

This class contains some of the classical mat exercises, and preparation exercises for advanced mat.

All classes are 1 hour and run in blocks alongside school terms, (generally 6 or 7 classes per half term), breaking for half term and then continuing with another block.

Please click on the Information sheet below for payment terms, what to wear and other general information.

Download General Info/Booking & Payment Terms

An enrolment form will need to be completed prior to joining a class or before a 1:1 session. Please check availability before proceeding. Call Jaime on 07826 191 326. Or email info@pagepilates.co.uk

Click below to complete, save and email to me or alternatively request a form by post.

Download Enrolment Form

If you would like any further information please do not hesitate to contact me.

Want 1:1 Tuition?

£40 or £50 for 2 people sharing a lesson

(Discount available for block bookings of 1:1 lessons, please enquire)

Enquire