Friendly, local Pilates classes
Move well.
Feel better.
Pilates classes in Bruisyard and Knodishall, Suffolk, to help you build strength, improve mobility and feel great in everyday life.
A little time for you
Looking for friendly Pilates classes in Suffolk? Join Jaime in Bruisyard or Knodishall for guided movement to help improve strength, posture and flexibility.
Classes are designed for people with some previous Pilates experience and an understanding of the basic principles. Although there are currently no classes for complete beginners, you'll find a friendly, supportive environment in which to build on what you've already learnt.
Find a class near you
Join Jaime for friendly local Pilates classes in Bruisyard and Knodishall. Find the latest class information on the timetable page.
Bruisyard
Friendly local classes in a welcoming village hall. Ample parking is available.
Knodishall
Friendly local classes in a welcoming village hall. Ample parking is available.
A glimpse of our classes
A little look at movement, classes and the spaces where we meet.
More moments from Jaime’s classes
Follow on InstagramPilates with Jaime
I believe Pilates should be welcoming and enjoyable. In my classes, I talk you through each movement and offer alternatives to help you work at a level that suits you.
Supportive teaching
Clear instruction and gentle encouragement so you feel comfortable and confident in class.
Movement for everyone
A variety of exercises, with options to suit different abilities and needs within each class.
More about Jaime
I discovered Pilates in 2007 after experiencing back pain following the birth of my son. As my strength and posture improved, I became passionate about sharing the benefits with others.
I trained with Body Control Pilates and qualified as a Level 3 Pilates matwork teacher. I also hold a specialist Level 3 qualification in designing programmes for bone health, including osteopenia and osteoporosis.
My further training includes intermediate matwork, stability rollers, resistance bands and small equipment. I keep classes to a maximum of 12 people, allowing me to offer individual guidance and adapt exercises to suit different abilities.
Qualifications & memberships
What my clients say
No matter how creaky I feel at the start always feel 10 times better by the end. Best Pilates teacher I’ve ever been to.
Jaime's classes are great. I always feel better having done a session, both in body and mind. The hall is light and spacious and Jaime tailors exercises to suit individual needs.
Wonderful! The class is superb, a fantastic teacher and a friendly atmosphere. I have noticed huge improvements in core strength, fitness and well-being in general and cannot rate the teacher and class highly enough!
Started about 2 years ago as a complete beginner, these classes are informative and unstressed, Jaime tells us throughout why we are doing what we are doing and what benefits we get from it which for me is helpful. Look forward to my class every week and always feel good afterwards.
Great Pilates classes run by Jaime. Well constructed programmes to suit all ages and abilities. Enjoyable and effective.
A few things you might like to know
Here are a few answers to common questions about Pilates and joining a class.
Ask Jaime a questionWhat is Pilates?
Pilates is a whole-body exercise method that focuses on controlled movement, strength, flexibility and posture. Exercises can be adapted to different abilities and levels of experience.
What are the benefits of Pilates?
Pilates can help build core strength, improve posture, balance, joint mobility and flexibility, and encourage greater awareness of how you move. Many people also find that regular practice improves their sense of well-being.
Is Pilates suitable for different ages and fitness levels?
Pilates can be suitable for people of different ages and fitness levels. Jaime’s current classes are designed for those with some previous Pilates experience, and exercises can be adapted to individual needs. If you’re unsure which class is right for you, or have an injury or health concern, please contact Jaime before attending.
Where are the classes held?
Page Pilates offers classes in Bruisyard and Knodishall, Suffolk. Visit the Classes & Timetable page for the latest details.
Where did Pilates come from?
Pilates was developed by Joseph Pilates (1880–1967), who drew on a range of movement and exercise disciplines. He originally called his method Contrology. After his death, it became widely known as Pilates.
Ready to join a class?
Already have some Pilates experience? Explore the classes in Bruisyard and Knodishall, or get in touch to discuss a suitable level.
Explore classes and enrol